If there's anyone who's an expert on what it's like to have a sweet tooth, it's me! I could eat dessert before savory food any day, and no it doesn't depend on my mood. With that being said, when you love sweets SO much it's good to have a healthy, simple, staple recipe to fall back on to help curb those cravings. Because let's be real, if I ate ice cream EVERY time that I craved it I would be much wider!
All this Banana & Berry Nice Cream needs is five minutes, a blender, and your favorite blend of bananas + fruits- You can use whatever blend you like! With nothing but natural sugars from the fruits, coconut milk, and maple syrup, this recipe is a great alternative to traditional sweets loaded with refined sugars and carbs!
Banana & Berry Nice Cream
4 frozen bananas, cut into pieces
1/4 cup frozen strawberries
1/4 cup frozen peaches
1/2 cup coconut cream (or milk)
2 tsp maple syrup
1/2 tsp vanilla extract
Tip: You can use maple syrup, honey, agave, stevia, Monkfruit extract, or whatever sweetener you prefer in this recipe
Add all ingredients into a high powered blender & blend on high for 1 min
Scrape sides & blend for an additional 15-20 seconds
Top with a drizzle more of maple syrup, honey, chocolate, or fresh fruit!
